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Offer By €95
€ 95
Registration for the Instructor Certificate
If you are interested to teach the Flow Form then the first step is to Register for the Official Instructors Certificate. Upon purchase of the Registration for the Instructors Certificate you will receive a PDF file with an attached video with information explaining the evaluation process to become Certified. To qualify for the Instructors Certificate you will have 90 days to send a video
Registration for the Instructor Certificate
Offer By €7
€ 7
Zoom Sword Form Class – Wednesdays 19:00–19:45
Starting Wednesday 14th of May 2025 Live stream training with Paul Renall. This class is intended for students wishing to learn the Master Huang 108 Posture Sword Form. Warm-up with Sword Postures of the Sword Form We will start the class with a few basic exercises to warm-up and to understand how to move with the Sword. We will then gently progress into learning the Form, a few
Zoom Sword Form Class – Wednesdays 19:00–19:45
Offer By €7
€ 7
ZOOM SunDo Class – Tuesdays and Thursdays 19:15–20:35 (CET)
Live stream training with Paul Renall. SunDo is a Korean Taoist art of personal development, developed by forest mountain monks. SunDo’s origins date back several thousand years. Outside of Korea it is relatively unknown, but its complexity is gaining more and more supporters. SunDo is a good foundation for life, it gives you energy and peace. The Class is divided into 5 parts
ZOOM SunDo Class – Tuesdays and Thursdays 19:15–20:35 (CET)
Offer By €7
€ 7
Zoom Taiji Posture Class – Wednesdays 19:00–19:40
Starting Wednesday 12th of March 2025 Live stream training with Paul Renall. This class is intended for students wishing to develop and refine their Taiji Form. Up and Down Movement Breathing in Postures of the 37 Form We will be using the Up and Down Movement to learn how to connect with the Heaven and Earth, then we will learn to find the correct alignment in the Postures of the
Zoom Taiji Posture Class – Wednesdays 19:00–19:40
Offer By €7
€ 7
ZOOM SunDo Class – Mondays and Wednesdays 6:10–7:30 (CET)
SunDo is a Korean Taoist art of personal development, developed by forest mountain monks. SunDo’s origins date back several thousand years. Outside of Korea it is relatively unknown, but its complexity is gaining more and more supporters. SunDo is a good foundation for life, it gives you energy and peace. The Class is divided into 5 parts: Warm-Up Exercises Breathing Meditation
ZOOM SunDo Class – Mondays and Wednesdays 6:10–7:30 (CET)
Offer By €7
€ 7
ZOOM SunDo Class – Tuesdays and Thursdays 9:15–10:35 (CET)
Live stream training with Paul Renall SunDo is a Korean Taoist art of personal development, developed by forest mountain monks. SunDo’s origins date back several thousand years. Outside of Korea it is relatively unknown, but its complexity is gaining more and more supporters. SunDo is a good foundation for life, it gives you energy and peace. The Class is divided into 5 parts
ZOOM SunDo Class – Tuesdays and Thursdays 9:15–10:35 (CET)
Offer By €40
€ 40
ZOOM SunDo Classes – Monthly Access
Access to all the available Zoom SunDo Classes for one month. Pay at the start of the month and get access to all the Zoom SunDo Classes within that month. Monday and Wednesday Mornings 6:10–7:30 (CET) - Paul EN Monday Evenings 19:10–20:20 (CET) - Lenka CZ Tuesday and Thursday Mornings 9:15–10:35 (CET) - Paul EN Tuesday and Thursday Evenings 19:15–20:35 (CET) - Paul EN SunDo
ZOOM SunDo Classes – Monthly Access
Offer By €6
€ 6
Zoom Fixed Form Class – Thursdays 18:30–19:00
Starting Thursday 13th of March 2025 Live stream training with Paul Renall. The Fixed Form is a Form that is performed from one "fixed" position, be that seated or standing, no steps are involved. One of the advantages of the Fixed Form is that the practitioner has the space and time to cultivate the connection from the center to the hands without having to think about exact foot or hand
Zoom Fixed Form Class – Thursdays 18:30–19:00
Offer By €75
€ 75
Private Classes in SunDo (Korean Qi Gong)
Private classes in SunDo (Korean Qi Gong) with Lenka Ryskova SunDo is a Korean Taoist art of personal development, developed by forest mountain monks. SunDo’s origins date back several thousand years. Outside of Korea it is relatively unknown, but its complexity is gaining more and more supporters. SunDo is a good foundation for life, it gives you energy and peace. SunDo is divided into
Private Classes in SunDo (Korean Qi Gong)