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The aim of the "Contact" class is to remain calm and centered in the face of adversity. This goes far beyond basic physical conditioning. In the training we are learning to play with external forces and pressures that are being applied to us. Can we remain calm and comfortable whilst under the

The Workshop will focus on pressure, timing and the interception of a force. The practice will consist of working with one or more partners. The Workshop will be taught in English, translation can be provided. Numbers will be limited, so please apply early. Complete beginners are

The Workshop will focus on "Contact", how to apply it, and how to receive it. The majority of the practice will consist of working with one or more partners. SunDo Taoist Yoga is an optional practice that will be offered in the mornings. The Workshop will be taught in English, translation