Description

Starting Wednesday 12th of March 2025

Live stream training with Paul Renall.

This class is intended for students wishing to develop and refine their Taiji Form.

• Up and Down Movement
• Breathing in Postures of the 37 Form

We will be using the Up and Down Movement to learn how to connect with the Heaven and Earth, then we will learn to find the correct alignment in the Postures of the Form so we can comfortably breath into the lower abdomen to develop our connection to our center.

Better posture, alignment and balance, improved blood circulation and a strengthened immune system are just some of the many benefits that can result from this type of practice.

Time; Wednesdays 19:00–19:40 Central European Time (CET)

How will I join the class:

Once your order has been processed, a generated email from the Online Store will send you an Invite link and your Zoom Meeting ID and password. You will also receive a link to the Video Replay page, you will get the password during the meeting, this video will remain open for one week after the class. This information will be also displayed in your Flow Form account on the website.

Reception starts 5 minutes before the class.

How to use Zoom:

1. Zoom needs to be installed on your computer or phone
https://zoom.us/download

2. To use Zoom, you need to know the buttons in the zoom window:
– Bottom left (Mute / Unmute, Stop Video / Start Video)
This will allow you to turn off the sound or image of your computer.