Description

Starting Wednesday 14th of May 2025

Live stream training with Paul Renall.

This class is intended for students wishing to learn the Master Huang 108 Posture Sword Form.

• Warm-up with Sword
• Postures of the Sword Form

We will start the class with a few basic exercises to warm-up and to understand how to move with the Sword. We will then gently progress into learning the Form, a few small movements at a time.

Although it is preferable to know the Master Huang 37 Posture Form before attempting to learn the Sword Form, it is not necessary, beginners are welcome.
Because the Sword Form is composed of Six Sections and there is not much space inside to move with the Sword, we will only practice one Section at a time. You will need to keep up your practice outside of the classes.

Time; Wednesdays 19:00–19:45 Central European Time (CET)

How will I join the class:

Once your order has been processed, a generated email from the Online Store will send you an Invite link and your Zoom Meeting ID and password. You will also receive a link to the Video Replay page, you will get the password during the meeting, this video will remain open for one week after the class. This information will be also displayed in your Flow Form account on the website.

Reception starts 5 minutes before the class.

How to use Zoom:

1. Zoom needs to be installed on your computer or phone
https://zoom.us/download

2. To use Zoom, you need to know the buttons in the zoom window:
– Bottom left (Mute / Unmute, Stop Video / Start Video)
This will allow you to turn off the sound or image of your computer.