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This class is intended for students wishing to learn Taiji. We will be working to integrate the following principles, relaxation, structural alignment, balance, and calmness, through the Relaxing Exercises and the Form. Better posture, alignment and balance, improved blood circulation and a

Partner Work is essential if one wants to go deeper into art of Taiji. Through the partner work the practitioners can cultivate sensitivity, listening and the understanding of the forces. In this Workshop we will explore the Energies of the Eight Trigrams while learning how to bring the Taiji